BALANCE
Stress Management & Personal Balance Your day is full… but is your life balanced?
A program that helps you handle life’s pressures more consciously, order your priorities and energy, and build a more balanced lifestyle.
What will this program achieve for you?
- Greater awareness of your sources of stress.
- A better ability to order priorities.
- Calmer handling of pressured situations.
- Better organization of your time and energy.
- More room for balance between your responsibilities and personal life.
Program details:
- Audience: Parents, youth, employees, and entrepreneurs.
- Duration: 10 training hours
Dr. Samah Abo Zahra
Certified Trainer
