MIND RETREAT
Away from the crowd… a space to restore your presence, calm, and focus.
A calm experience that gives you a chance to step away from life’s fast pace and return to presence and self-awareness, through practices that help with relaxation, attention, and calm.
What you'll gain from this camp
- A real space for calm and relaxation.
- Greater awareness of the present and the self.
- A better ability to quiet the mind and handle daily pressures.
- Practices you can benefit from in daily life.
- An experience that helps you recharge your energy.
Camp details:
- Audience: Youth and adults.
- Duration: 1–2 days
Dr. Samah Abo Zahra
Certified Trainer
